Quick answer: For most healthy people and well-behaved dogs, sharing a bed is fine and can be comforting. The downsides are disrupted sleep, allergy flare-ups, a small risk of picking up parasites or germs, and, for some dogs, guarding the bed. It’s best avoided if you have allergies, asthma or a weakened immune system, or if your dog growls when disturbed. Keeping your dog clean, groomed and on parasite prevention lowers the risks.
Pros and Cons of Sleeping With Your Dog
| Pros | Cons |
|---|---|
| Comfort, warmth and a sense of security | Restless dogs can disrupt your sleep |
| Closer bond with your dog | Dander can worsen allergies or asthma |
| Can ease anxiety for some people and dogs | Small risk of fleas, ticks or germs passing to people |
| Convenient for dogs that need night-time potty breaks | Some dogs become protective of the bed |
When You Shouldn’t Share Your Bed
- You have allergies, asthma or a weakened immune system
- Your dog growls, snaps or guards the bed or you
- You’re house-training a puppy (a crate is usually better; see why is my puppy crying?)
- Your dog is very large and you’re not sleeping well
- Your dog has joint pain and jumping on and off is hard
Tips for Sharing a Bed Safely
- Keep up parasite prevention year-round; see protecting your pet from fleas and ticks.
- Wipe paws before bed and wash bedding weekly.
- Keep your dog groomed. A clean, brushed coat sheds less and smells fresher; see how often to groom your dog.
- Set rules: your dog comes up when invited and gets off on cue.
- Give a dog bed option on the floor so your dog has its own space too.
- Use steps or a ramp for small or senior dogs.
Sleeping With Your Dog FAQs
Is it unhealthy to sleep with your dog?
Not for most healthy people, especially if the dog is clean and on parasite prevention. People with allergies, asthma or weakened immunity should be more cautious.
Does sleeping with my dog cause behavior problems?
Usually not, but dogs that guard the bed or resist getting off are better sleeping in their own bed.
Why does my dog want to sleep with me?
Dogs are social animals that seek warmth, comfort and closeness with their family.
Should a puppy sleep in my bed?
It’s usually better to start puppies in a crate or their own bed near you while house-training.
